![]() It calms and relaxes.įor more on Brain Gym exercises for kids, or Brain Gym exercises for the classroom (or further explanation of the exercises explained above) this You Tube video does a great job at visually explaining these simple and effective Brain Gym exercises for children and adults. It activates deeper respiration and improved circulation. Then turn your hands in and your elbow out, bringing your hands close to your heart (repeat part one and two on each side for about a minute). Part 2 offers a metaphor for the connection of the cerebral hemispheres through the corpus callosum. Now with your legs crossed, place your arms out in front of you and cross the right arm over the left and bind the hands together.It draws blood and attention away from the body’s periphery and fight-or-flight reflexes and back to the body’s midfield, inhibiting reflexive behaviour and supporting higher-order thinking and decision making. Part 1 activates the vestibular system and balance-related muscles, supporting us in restoring equilibrium after emotional or environmental stress. Then cross your right leg in front of the left. Stand straight with feet hip-width apart and arms by your body.You can do the cross crawl by lifting your left knee and touching it with your right hand, and vice versa. Once stable and coordinated, gross-motor activity provides a comfortable movement pattern that we can maintain as we later sit and do tasks involving fine-motor control. This movement also stabilises the pelvis, while mobilising and stabilising the shoulders, thus supporting the walking-gait reflexes. This movement simultaneously activates both sides of the body, firing neural pathways in the left and right cerebral hemispheres. It also increases blood flow to the brain. Your brain buttons are electrical reflex points for the eyes and this exercise helps to restore your centralised vision, as you satisfy the scanning reflex impulse to look away from the midline. While stimulating these points it’s important that at the same time, you move your eyes right and left into the periphery (ie the far left and right of your visual field). Place your thumb and index finger on these points (one on each bone) and rub in a circular motion. They are the two bones at the bottom of your throat with a little bit of space between. How: Rub your brain buttons. These points are on the Kidney meridian (K27). Water improves concentration, alleviates mental fatigue, relieves stress and enhances communication and social skills. We are made up of about 70% water and it is a conductive medium. Why? Sipping water helps to restore hydration, especially when we let the water sit in our mouths to absorb a little before we gulp it down. The exercises related to each word are done in reverse (note, a visual example of how to do these exercises can ve seen in the YouTube video link below): 1. PACE is a series of 4 activities that are done in about 5 minutes. ![]() I also get my own children to do PACE most mornings before school, dance classes or soccer practice, and if I find they are struggling with their reading at night I will get them to do it again. I use PACE every day, and especially before I see each client. PACE is a series of 4 movements designed to “switch on” your brain so you’re ready for learning, or to simply help you prepare for the day ahead. There various types of Brain Gym exercises and a good activity to start with is ‘PACE’. What Are Brain Gym Exercises and How Do You Do Them? ![]() See below for some example Brain Gym exercises. Some schools actually use Brain Gym exercises in the classroom to help their students calm down and “switch on” their brains. The movements are explained in great detail in Paul and Gail’s book called Brain Gym, Teacher’s Edition, and are absolutely practical to integrate into everyday lives. The 26 Brain Gym exercises of which Brain Gym consists, have helped thousands of people overcome difficult learning challenges and improve their academic performance, through increased concentration, awareness, self-expression and confidence. The benefits of Brain gym exercises can be reaped by adults of all ages, but especially by children and students.īrain Gym is easy for anyone to do at home, in a classroom or even at work. Having grown up with severe learning challenges, Paul found that through ‘movement’ he could overcome these challenges, and hence Brain Gym evolved. Brain Gym was created by Paul Dennison in the 1970’s.
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Here are some other features to look for in your FTP client software: Whether you need an FTP client for Windows or Mac ( or possibly Linux), the key is to find a software that is easy to use no matter your skill level. That’s why having an FTP client on hand just in case is so helpful. For example, incompatible plugins, poorly coded themes, or WordPress core updates can initiate the dreaded white screen of death and render your WordPress dashboard useless. That said, an FTP client can help you resolve common WordPress errors that you can’t access and fix in the WordPress admin area. ![]() In fact, users can do pretty much everything from the WordPress dashboard, eliminating the need for an FTP client. WordPress is an effective CMS that doesn’t require the use of an FTP client. For instance, you can use an FTP client to connect your computer to your WordPress hosting account. An FTP client is software that allows you to manage files located somewhere else on the internet through your personal computer. If you want to use FTP to transfer files from one host to another, you’re going to need an FTP client. For example, FTP allows you to upload files from your computer and transfer them to your WordPress site. In this article, we’ll share the best FTP clients for both Mac and Windows and highlight both the pros and cons of each What Is an FTP Client and Why Do You Need One?įTP (File Transfer Protocol) is a standard network protocol used to transfer computer files from one host to another over a TCP-based network, such as the internet. However, this widely popular CMS doesn’t have a built-in FTP client to enable users to transfer files between their computer and their site’s web hosting server. ![]() WordPress is a robust content management system used by millions of people all over the world. What would you do if you needed to directly access the files on your site’s server? 7 Best FTP Clients for Mac & Windows (2022) ![]() Moving Average Stock Screener - Moving average crossovers generate bullish signal. RSI Stock Screener - allows you to find oversold and overbought stocks and stocks with RSI increasing or decreasing. Many of these patterns are reversal patterns allowing you to jump on a trend early. Our MACD stock screener allows you to scan for MACD crossover, cross down patterns.Ĭandlestick Stock Screener - Our candlestick stock screener allows you to scan for the most popular candlestick patterns. MACD Stock Screener - MACD is a popular technical indicator that are widely used by swing traders. Penny Stock Screener - allows you to search for small cap stocks as well as penny stocks listed on NYSE, NASDAQ and AMEX. ![]() Volume Stock Screener - allows you to search for stocks based on volume moment. Price Stock Screener - allows you to search for stocks based on price. If you are looking for a fundamental stock screener, this app is not for you.īelow is a list of the most popular stock chart patterns and technical indicators that you can use with our stock screener app.ĭaily Stock Gainers and Losers - You can find daily stock gainers and losers This stock scanner scans for stocks based on technical indicators only, it does not care about the fundamental data like PE ratio. The stock charts uses intraday data which is delay by 15 minutes. Our stock screener uses stock charts from Finviz. You will find stocks to watch with our stock market screener. There are a variety of technical indicators that you can scan the stock market for trading setups. However, if you are a short term swing trader, you will find this stock screener app useful. If you are a day trader, this app might not be useful. We do not offer real time stock quotes for our stock screener. This is an End of Day Technical Stock Screener, meaning the stock quote data is updated at the end of the day. Stock Screener search US stock market based on technical indicators which allows you to find trade setups to swing trade. It takes only a few seconds to get you the result sets you desired. For example, you can search for stocks trading in the range of $5-$10 with volume 100,000-1,000,000 that formed a bullish engulfing pattern and a macd crossover with one shot. This will save you a lot of time as you no longer need to scan technical indicator one by one. The Stock Screener Pro allows you to combine multiple technical indicators and scan the stock market. It has all the features that the free version has. This is the PRO version of our free stock screener app. Stock screener pro allows you to combine multiple technical indicators and scan. Technical stock screener to scan the US stock market for profitable trade setups. ![]() Substitute whole-grain flour for half or all of the white flour when baking. Experiment with brown rice, wild rice, barley, whole-wheat pasta and bulgur wheat. Look for breads that list whole wheat, whole-wheat flour or another whole grain as the first ingredient on the label and have at least 2 grams of dietary fiber a serving. Consume at least half of all grains as whole grains. Or add a few tablespoons of unprocessed wheat bran to your favorite cereal. Opt for cereals with "whole grain," "bran" or "fiber" in the name. For breakfast choose a high-fiber breakfast cereal - 5 or more grams of fiber a serving. Need ideas for adding more fiber to your meals and snacks? Try these suggestions: Studies suggest that increasing your dietary fiber intake - especially cereal fiber - is associated with a reduced risk of dying from cardiovascular disease and all cancers. And high-fiber foods tend to take longer to eat and to be less "energy dense," which means they have fewer calories for the same volume of food. High-fiber foods tend to be more filling than low-fiber foods, so you're likely to eat less and stay satisfied longer. A healthy diet that includes insoluble fiber may also reduce the risk of developing type 2 diabetes. In people with diabetes, fiber - particularly soluble fiber - can slow the absorption of sugar and help improve blood sugar levels. Studies also have shown that high-fiber foods may have other heart-health benefits, such as reducing blood pressure and inflammation. Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," cholesterol levels. Researchers are looking at how this may play a role in preventing diseases of the colon. Studies have also found that a high-fiber diet likely lowers the risk of colorectal cancer. A high-fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon (diverticular disease). If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool. A bulky stool is easier to pass, decreasing your chance of constipation. Dietary fiber increases the weight and size of your stool and softens it. ![]() Some people taking Aricept may engage in aggressive behavior. They can suggest ways to ease this side effect. If you’ve had trouble with nightmares since starting Aricept, talk with your doctor. This side effect was reported in clinical studies of the drug, but it wasn’t common. NightmaresĪricept may cause abnormal dreams, including nightmares, in some people. They may suggest urgent medical care, such as intravenous (IV) fluids to treat dehydration. If you’re an older adult and you’re having trouble with Aricept’s side effects, call your doctor right away. Nausea, vomiting, and diarrhea can quickly lead to dehydration, especially in older adults. In some cases, they may take 1 to 3 weeks to go away. They may also have other medical conditions that could become worse due to certain side effects.įor most people, stomach-related side effects of Aricept (nausea, vomiting, and diarrhea) are usually temporary. It’s also because of how older adults’ bodies metabolize (break down) drugs. This is because of the way drugs affect their bodies. In general, older adults are more sensitive to medication effects compared with younger adults. Older people (ages 65 years and older) may be more vulnerable to some of Aricept’s side effects. Here’s some detail on certain side effects this drug may cause. * For more information about this side effect, see the “Side effect details” section below. Heart problems, such as bradycardia (slow heart rate) or heart block.loss of interest in activities you once enjoyed.Symptoms usually last more than 2 weeks and may include: Hallucinations (seeing things that aren’t really there).Increased stomach acid, which can cause stomach ulcers or bleeding.Urination problems, such as difficulty passing urine and urinary tract infection (UTI).Serious digestive side effects, such as:.Serious side effects and their symptoms can include: Call 911 or your local emergency number if your symptoms feel life threatening or if you think you’re having a medical emergency. Call your doctor right away if you have serious side effects. Serious side effects from Aricept aren’t common, but they can occur. To learn about other mild side effects, talk with your doctor or pharmacist, or view Aricept’s prescribing information. * This is a partial list of mild side effects from Aricept. But if they become more severe or don’t go away, talk with your doctor or pharmacist. Most of these side effects may go away within a few days or weeks. ecchymosis (skin discoloration due to bruising).insomnia (trouble falling asleep or staying asleep).Mild side effects* of Aricept can include: If you would like to notify the FDA about a side effect you’ve had with Aricept, you can do so through MedWatch. Note: The Food and Drug Administration (FDA) tracks side effects of drugs it has approved. They can give you tips on how to deal with any side effects that may be concerning or bothersome. These lists do not include all possible side effects.įor more information about the possible side effects of Aricept, talk with your doctor or pharmacist. The following lists contain some of the key side effects that may occur while taking Aricept. ![]() It’s that customer, and if she can’t speak to the manager she’s going right to the top.Aricept can cause mild or serious side effects. Road trips, wellness retreats, the sweet allure of revenge… Unsubscribing is harder than you think. What would you do with fifteen minutes of fame? When a famous StreamTuber comes to MegaMart, everything changes.They say the more you remember, the more you’ve lost… but what if you have nothing to lose? Heavily armed customers, conspiracy theorists, and a MegaMart under MegaSiege! Forgetting this shift? Forget about it!.You’ll be solving crimes, serving customers, making and losing friends-just like real life! ![]() All the fun of working retail with none of the pay. ![]() ![]() Executive producers were Rodriguez, showrunner Carlos Coto, FactoryMade Ventures and El Rey Network co-founders John Fogelman and Cristina Patwa, and Miramax’s Zanne Devine and Daniel Pipski. wives would rather gamble from dusk to dawn than pay him any attention. Vanessa Styles was a character who first appeared in the third episode of the first season of From Dusk Till Dawn: The Series. Two criminals and their hostages unknowingly seek temporary refuge in a truck stop populated by vampires, with chaotic results. A Reference Guide to 1,100 Films Produced by British Hong Kong Studios John. Cotrona, Zane Holtz, Jesse Garcia, Jake Busey, Robert Patrick, Madison Davenport. With George Clooney, Quentin Tarantino, Harvey Keitel, Juliette Lewis. Written By: Robert Rodriguez, Juan Carlos Coto Director: Eduardo Sanchez Cast: D.J. Season 3 was produced by Miramax in association with Rodriguez International Pictures, FactoryMade Ventures and Sugarcane Entertainment. From Dusk Till Dawn: Directed by Robert Rodriguez. ![]() From Dusk Till Dawn co-stars have included Jesse Garcia, Eiza González, Wilmer Valderrama, Madison Davenport, Brandon Soo Hoo, Jake Busey, Danny Trejo, Esai Morales, Jeff Fahey and Briana Evigan. The supernatural crime saga revolves around brothers Seth and Richie Gecko, played by D.J.Cotrona and Zane Holtz, respectively. From Dusk Till Dawn was El Rey’s first original scripted series and is the only one on the air after the second original drama, Matador, did not go beyond its first season. (I hear the idea is, if a new installment of the series goes forward, to do it with the same actors.)įrom Dusk Till Dawn has been a signature series for El Rey, part of the inaugural slate of the English-language network targeting Latino audiences, which helped establish the channel’s grindhouse style. I hear it could take a different form, like a limited series or miniseries, which would explain the decision to let the actors’ options lapse. I hear that El Rey is still in discussions with the series’ lead producer Miramax about a potential new From Dusk Till Dawn installment. ![]() TeXstudio is one of the candidates for the SourceForge project of the month. Please participate to increase the number of tranlations. TeXstudio uses the service of Transifex to reduce difficulties to translate texstudio in your mother tongue. This mainly affects Centos 6, Ubuntu 12.04 and OpenSuse 11.3. Linux builds are only provided for distributions which allow Qt5 builds. The new release TeXstudio 2.10.0 is available. The new release TeXstudio 2.10.2 is available. From now on, you can obtain the latest source code from our git repository on. The mercurial repository remains, but won't be updated any longer. We have migrated our version control system from Mercurial to git. TeXstudio has been chosen as sourceforge Project of the Month. The new release TeXstudio 2.10.4 is available. The new release TeXstudio 2.10.6 is available. The new release TeXstudio 2.10.8 is available. There are community-provided Linux AppImages available for TeXstudio. The new release TeXstudio 2.11.0 is available. The new release TeXstudio 2.11.2 is available. The new release TeXstudio 2.12.0 is available. The new release TeXstudio 2.12.2 is available. The new release TeXstudio 2.12.4 is available. The new release TeXstudio 2.12.6 is available. We are happy to accept pull-requests and any other help. ![]() LanguageTool >=3.6 is only supported with Qt5.Īctive development has been moved to. The new release TeXstudio 2.12.8 is available.įor Ubuntu 14.04, use the Qt4 Version. The new release TeXstudio 2.12.10 is available. The new release TeXstudio 2.12.12 is available. This is a bug fix release for fixing that GUI language could not be changed to all available languages via GUI. The new release TeXstudio 2.12.14 is available. Most notably change is flicker-free update of pdf. The new release TeXstudio 2.12.16 is available. Most notably change is better support of regexp in search (Qt5 version only). The new release TeXstudio 2.12.18 is available. It fixes a problem with replacing when search highlight is activated. ![]() LanguageTool >=3.6 is only supported with Qt5.Ī bug fix release TeXstudio 2.12.20 is available. It fixes garbled symbols in OSX, a crash when changing magic language comment, and pdf search path handling. For Ubuntu, a ppa is available.Ī bug fix release TeXstudio 2.12.22 is available. No changes, just a build fix for OSX.Ī new bugfix release TeXstudio 3.0.2 is available.Ī new bugfix release TeXstudio 3.0.1 is available.Ī new release TeXstudio 3.0.0 is available. It just fixes the configuration of the pdf toolbar size.Ī new bugfix release TeXstudio 3.0.3 is available. Happy new year! A new bugfix release TeXstudio 3.0.4 is available. Please give feedback.Ī new bugfix release TeXstudio 3.0.5 is available. It is work in progress and not (yet) automatically updated. Furthermore a global TOC is available besides the structure view. This version offers Qt6 support which should improve hidpi handling.Ī new bugfix release TeXstudio 3.1.2 is available.Ī new bugfix release TeXstudio 3.1.1 is available.Mainly it fixes crashes loading included files.Ī new bugfix release TeXstudio 3.1.0 is available.Mainly changing the GUI language has been fixed. On OSX this should fix entering accented characters.Ī new release TeXstudio 4.0.0 is available. This bugfix release which contains Qt6.2 on windows and osx. On OSX this should fix problems with the cursor.Ī new release TeXstudio 4.0.1 is available. ![]() It should fix crashes which occur on some systems.Ī new release TeXstudio 4.0.2 is available. It should fix a crash on OSX(qt6).Ī new release TeXstudio 4.0.3 is available. It should fix issue with chinese character input.Ī new release TeXstudio 4.0.4 is available. It should fix issue with chinese character input.Ī new release TeXstudio 4.1.0 is available. It should fix session restore and ctrl+letter shortcuts on OSX.Ī new release TeXstudio 4.1.1 is available. Bugfixes,Ī new release TeXstudio 4.1.2 is available. A new release TeXstudio 4.2.0 is available. The slow, regular motion of the lamp inspired Galileo to check the measurements for gravity (which he had previously done using the inclined plane) by using the well known formula for the period of a pendulum: t = 2 pi sqrt (L / g) where L is the length of the pendulum. For this experiment, you will need: One day, while attending a Mass in the Duomo di Pisa, Galileo noticed that the lamp above him was swaying slowly. How well do your measurements agree with the accepted value of ~9.78 m/s/s? Why do you think the difference in the times between the two balls exists? (HINT: Think friction!) Measuring gravity with a pendulum Repeat with the steel ball, and compare the results. Where d is the diameter of the ball, t 1 is the time the ball takes to pass through the first gate, t 2 is the time the ball takes to passthrough the second gate and t 12is the time the ball takes to pass between gates.ĥ. Release the ball, and record the times one the board. ![]() Show that the acceleration due to gravity can be found from the difference in velocities, as measured at the two IR sensors. Place the small plastic ball that came with the ball drop apparatus. Point out that (to a first-approximation) the weight of the ball does not affect the rate at which it falls.Ĥ. Release the balls, and note the simultaneous noise of the impact. Hold the balls in one hand, at a height of at least one meter over the table. Have the students predict which ball will hit the ground first, the heavier or the lighter, and record their predictions on the blackboard.ģ. Double-check to make certain that the battery is charged, and that the room is dark enough for the IR sensors to work.Ģ. Set up the Ball Drop apparatus before class. 2 Balls, of roughly the same size, but different weightsġ.To replicate his experiment, you will need: (In actuality, he never dropped anything from the Leaning Tower of Pisa instead, he had them dropped from the crow’s nest at the top of a sailing ship.) Perhaps the most famous of Galileo‘s experiments involved dropping two balls from a great height. Measuring gravity using the ball-drop method ![]() ![]() Measure acceleration of gravity using the period of a pendulum.Understand the limitations of this method.Measure the acceleration of gravity using the ball-drop method.Explain how the acceleration of gravity gives a planet’s mass. Each finder must hide the geocache somewhere new after finding it and publish its new coordinates. Moving Cache (only on Opencache.uk) - a Traditional Cache that moves after each visit. Check out this article by *geocass* in Seeker 18 to find out more. A Wherigo-compatible GPS device or smart phone is required. Completion of the game will reveal or take you to the geocache. Wherigo Cache (only on ) - for more info see - these geocaches are game based where you follow a story or complete tasks in the Wherigo app. Letterboxing is a hobby that originated in Dartmoor. Letterbox Hybrid (only on ) - Letterboxes can be either Traditional, Multi or Mystery geocaches, except they also contain a stamp for letterbox finders to record their visit. Challenge geocaches are also listed as this type, Challenge caches are at the posted coordinates but a challenge has to be completed before claiming it as a find. Mystery/Puzzle Cache - a puzzle has to be worked out either at home or in the field in order to determine the final coordinates for the physical geocache - check out this page for some tips on how to solve puzzle caches. ![]() This will all lead you to a final location where you will find the geocache. The stages will all be listed along with info or numbers you need to identify. Multi Cache - a geocache which involves two or more stages. Traditional Cache - a geocache container is found at the coordinates posted on the website. Geocaches where you need to find an actual container. ![]() The challenge is open for 72 hours (00:00 AM IST on 30 July 2021 up to 11:59 PM IST on 1 August 2021). After you start the challenge, you cannot pause itĥ.For example, within 72 hours (starting any time after 00:00 AM IST on 30 July 2021) Time within which you must complete the challenge.For example, 72 hours (00:00 AM IST on 30 July 2021 up to 11:59 PM IST on 1 August 2021) Duration between the start and end time of the challenge.In this format, you will have the following: Visit the challenge page on start date/time To participate in this challenge, do the following: You will receive a reminder email 3 hours before the challenge begins only if you have registered for the challengeģ. Will I receive a reminder notification before the challenge begins? It comprises detailed information about how questions under ML challenges should be attempted and details about the HackerEarth judge.Ģ. Yes, we recommend that you participate in our sample challenge.This challenge enables you to understand how to participate in Machine Learning (ML) challenges on HackerEarth. Participants found using external dataset will be disqualified.īy participating in this challenge, you are agreeing to HackerEarth's terms and conditions.ġ. Use of external dataset is prohibited for this challenge.In order to get shortlisted in the top 10 teams for Finale, your leader board score must be reproducible from your code files.Top three winning teams will receive their prize after the announcement of Finale results within 20 business days of receipt of the required information through the Required Forms.There is no restriction on the tools that you can use. ![]()
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